What is Kriya Yoga?




"Kriya Yoga is an instrument through which human evolution can be quickened. The ancient yogis discovered that the secret of cosmic consciousness is intimately linked with breath mastery. This is India's unique and deathless contribution to the world's treasury of knowledge."
— Swami Sri Yukteswar, Autobiography of a Yogi

The Kriya Yoga Technique
Learn more about the Kriya technique and the principles on which it is based.

The Path of Kriya
Kriya Yoga is more than a technique. It includes other spiritual practices, right living, and more.

Discipleship and Kriya
The Path of Kriya Yoga includes a living link to the Kriya Yoga line of masters. Learn how this connection is made, and why it is an important part of the Path of Kriya Yoga.

The Science of Kriya Yoga, from Autobiography of a Yogi
Read the entire chapter on Kriya Yoga. It offers the most comprehensive description of Kriya Yoga and the reasons for its effectiveness.